As everybody knows, there are some things you should never do when ... From jumping in too soon after a big lunch, to adding way too much chlorine before a swim, these are all habits that can ...
Why we should all be taking cold showers
Cold water swimming has been rising in popularity with claims that it can transform your body and mind. So scientists have been investigating the physiology of cold water immersion and it appears it ...
You Should Always Wet Your Hair *Before* Swimming To Protect It From Chlorine
Avoid hair damage caused by chlorine. Hair stylists recommend wetting your hair before swimming to protect it.
10 ways to tackle cold water according to famous ice swimmer Ram Barkai
Swimming in cold water has become a popular hobby. From the frigid waters of Cape Town’s Atlantic to icy dams of the Karoo, ...
The Components of an Outside Shower
The head and handles of the shower should match your design ... and whether the shower is used for rinsing off after swimming or for regular showering. If you choose wood, opt for pressure-treated ...
Swimming and splashing
Children registered in preschool to swimmer ... Showers are open for before and after swims. Shower with soap and warm water before entering or re-entering the pool deck. It’s clean, it’s green and it ...
How long after stitches can you swim?
Generally, it is okay to swim once the stitches come out or dissolve, which can be one to two weeks after the procedure. Any post-operation soreness should ... time, you can get your stitches wet ...
How to keep stitches dry while swimming?
How Can You Keep Your Stitches Dry While Swimming? Apart from using waterproof ... Carefully wash your wound with soap and water. What should I use to cover my shower incision after surgery? Most ...
Choosing Swimming Caps
If you have long hair you should leave your hair out to the back ... If you like swimming without a cap we would suggest that you rinse your hair in the shower before you swim and rinse well after ...
Ask A Gear Guru: How Do I Prevent Chafing In The Swim?
But plenty of those impossible-to-prepare-for hotspots in the shower ... of swim-related chafe-age--so the fit of your wetsuit is super important. This is one of those purchases where you should ...
