If you are taking magnesium citrate as a supplement, how much you should take depends on your age and sex. Men ages 19 to 30 should take 400 milligrams (mg) a day, while men over age 30 should take ...
Does magnesium keep you regular?
If you’re feeling stopped up, Magnesium Citrate can get things moving again ... muscle weakness and trouble breathing. What good is magnesium for your body? Magnesium is an essential mineral for human ...
25 Best Magnesium supplements for 2022
Magnesium oxide and magnesium citrate are both good options. Magnesium is an essential mineral that plays a role in many biochemical reactions in the body. It is involved in energy production ...
Does MAGNESIUM CITRATE Interact with other Medications?
These medications are not usually taken together. Consult your healthcare professional (e.g., doctor or pharmacist) for more in formation. Sorry, we have no data ...
How Magnesium Could Be the Secret to Better Sleep
Magnesium is always at work inside our cells, doing hundreds of tasks that help keep our bodies humming along in a healthy way. And lately it’s gotten a lot of attention for its potential to ...
